Welcome to Optima Vida Healthcare

Health & Metabolic Optimization, Covered by Insurance – Expert driven treatments

Weight management, testosterone therapy, hair loss solutions, and sexual health treatments—covered by insurance when possible, with premium cash-based options for optimized results

Why Choose Optima Vida Healthcare?

Because you deserve real results, not just prescriptions.

You are not a cog in the wheel

Your care is guided by a provider who has been in your shoes, who has been frustrated with the healthcare system firsthand, and who is obsessed with finding real solutions.

Personalized treatment

No cookie-cutter plans—just personalized care that is build around you.. You will not be passed from provider to provider. You will have one provider only.

Expertise You Can Trust

This isn’t just about prescriptions. It’s about understanding your body, taking control of your health, and getting results that actually last.

⚖️ Weight Management

We treat weight as a medical condition, not a character flaw. If you’ve been told to “just eat less and move more”—we’re here to offer real help instead of recycled advice. Our comprehensive plans include:

  • GLP-1 medications

  • Non-GLP options (naltrexone, metformin, topiramate, and more)

  • Nutrition and movement guidance

  • Labs and genetic insights (for truly personalized care)

  • Monthly support, chat check-ins, and flexible treatment paths

Whether you want to lose 20 lbs or 120 lbs, we’ll create a plan that supports your metabolism, preserves muscle, and helps you maintain results long-term.

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💗 Sexual Wellness

Intimacy is personal—but so are we. Whether you’re struggling with low desire, painful sex, dryness, arousal issues, or performance concerns, we offer real solutions that work.

For Women:

  • Low libido support

  • Vaginal dryness & painful intercourse

  • Difficulty with arousal or orgasm

  • Hormonal or postmenopausal changes

  • Emotional & physical intimacy coaching

For Men:

  • ED treatment (including tadalafil and sildenafil)

  • Performance support

  • Testosterone-based treatment when appropriate

Our approach blends evidence-based medicine with whole-person care, because intimacy is about more than just body parts.

🧠 Hair Loss Treatment

Your hair has a story—and we’re here to help it grow.

Hair loss isn’t just cosmetic. It can affect your confidence, your identity, and even your relationships. At Optima Vida Healthcare, we take a medical approach to hair restoration, treating the root causes (literally) instead of just slapping on a shampoo and hoping for the best.

We offer personalized treatments for:

Men:

  • Androgenic alopecia (male pattern baldness)

  • Thinning at the crown or temples

  • Hair loss related to low testosterone or stress

Women:

  • Hormonal hair loss (PCOS, postpartum, perimenopause, etc.)

  • Thinning along the part or diffuse shedding

  • Post-COVID or nutrient-related hair loss

🔬 Our Options May Include:

  • Topical medications (like minoxidil + finasteride combo)

  • Oral medications (finasteride, spironolactone, low-dose minoxidil)

  • Hair growth supplements (targeted blends with biotin, zinc, and more)

  • Peptide treatments (like GHK-Cu or CHK-Cu)

  • Hormone testing & correction if needed

  • Nutrient labs to check for iron, B12, vitamin D, and others

Because your hair health is tied to your overall health, we treat the whole person, not just the scalp.

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🧬 Genetic Testing & Precision Care

Not all bodies respond the same—and now we know why. Our genetic testing takes the guesswork out of nutrition, exercise, and even how your body handles medications.

  • Find out if your metabolism runs fast or slow

  • Learn which foods fuel your body best

  • Discover which workouts your genes prefer

  • See how your body responds to different medications

This one-time test can change everything about how you approach your health.

🔥 Testosterone Optimization

Feeling tired, foggy, unmotivated, or just off? Testosterone might be the missing piece. Our men’s hormone health services are designed to improve:

  • Energy and mood

  • Strength and body composition

  • Libido and sexual function

  • Focus and drive

We offer both injections and oral testosterone, depending on what fits your lifestyle. All TRT plans include labs, meds, supplies, and support.

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💊 Supplement Plans & Lifestyle Coaching

Sometimes the missing piece isn’t a prescription—it’s a micronutrient, movement plan, or a coach who finally gets what you’re going through. We can help you:

  • Choose the right supplements for your metabolism

  • Heal your gut and support your microbiome

  • Build muscle to improve insulin sensitivity

  • Improve sleep, reduce stress, and rebalance hormones

We guide you with realistic strategies that fit your life—not someone else’s Instagram routine.

About

Sarina Helton FNP-C

After years of being dismissed, shamed, and told to “just eat less and move more,” Sarina Helton, FNP-C, founded Optima Vida Healthcare (OVH) to provide the kind of care she and her loved ones never received. Her firsthand experience with obesity, hormone imbalances, and the lack of real answers from the traditional healthcare system inspired her to specialize in weight management, hormone therapy, sexual health, and men’s wellness. Sarina became an expert not just by training—but out of necessity, helping friends and family navigate conditions like low testosterone, sexual dysfunction, and hair loss when no one else would. At OVH, she offers science-based, compassionate care without shame, empowering patients with personalized treatment plans that get to the root of their concerns.

Testimonials

" Working with Sarina has been life-changing. Her compassionate approach and deep understanding of metabolic health gave me the tools...."

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"I cannot thank Optima Vida Healthcare enough! After struggling with weight gain and low energy for years, I finally found a provider who listens and truly understands metabolic health. Sarina Helton, FNP-C, took the time to evaluate my hormones, genetics, and overall health, giving me a personalized plan that works. I've lost weight, gained energy, and feel like myself again. If you're looking for real results and a provider who cares, this is the place to go!"
Shaunda Higginbotham
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I have had occassion to consult with Sarina a few times - Sarina is A class!! Absolutely astounding and her depth of knowledge is amazing. I honestly can't say too many words of praise for Sarina and can highly recommend her.
Gavin Crombie
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Transform Your Health

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🧑‍💻 Virtual & In-Person Options We’re currently telehealth-based and serve patients across multiple states.